Largs Seniors Exercise
Our classes are dedicated to empowering seniors by improving and restoring mobility, strength and confidence.
Exercise that anyone can access.
Experienced Coach
Douglas is an experienced coach who has helped many people manage and eradicate pain, restoring mobility and confidence in clients of all ages.
Safe & Stimulating
Our facility is fully matted, with a wide range of equipment. Meaning it is safe and will never get boring.
Personalized Care
Every exercise is tailored to your ability. With personal attention provided for every participant.
Contact Us Today to Learn More About How We Can Provide the Best Senior Exercise Available in Largs and the Surrounding Area.
Easy Exercise meets every Thursday morning from 11:00 to 12:00 at Optimal Ability, 45 Gogo Street.
Contact Group Leader: Billy Strang 07961 313242 or pop in for a chat.